Archive for the ‘Training’ Category

Pentingnya Pemanasan dan Pendinginan

March 5, 2010, Posted by Tim Sportindo at 9:27 am
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Bagaimana Mempersiapkan Home Gym

January 22, 2010, Posted by Denny Santoso at 11:16 am
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Berhenti Latihan, Badan Kembali Gendut

January 18, 2010, Posted by Denny Santoso at 10:14 am
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Kenapa Berlatih di Rumah?

January 16, 2010, Posted by Denny Santoso at 9:51 am
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Kapan Anda Harus Berhenti Menggunakan Jasa Personal Trainer Anda?

January 15, 2010, Posted by Tim Sportindo at 10:50 am
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Weight Training pada Hipertensi

January 8, 2010, Posted by Jeffry Tenggara MD at 9:45 am
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Kenapa Anda Butuh Personal Trainer?

December 28, 2009, Posted by Tim Sportindo at 8:45 am
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Elderly Exercise – Latihan Sesuai Kondisi Medis Tertentu, Bagian II

November 30, 2009, Posted by Jeffry Tenggara MD at 11:11 am
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Elderly Exercise – Olahraga untuk Lanjut Usia, Bagian I

October 30, 2009, Posted by Jeffry Tenggara MD at 10:42 am
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Launching New Website: www.DuniaFitnes.com

August 10, 2009, Posted by Denny Santoso at 9:33 am
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Komposisi Tubuh

July 19, 2009, Posted by Denny Santoso at 7:51 pm
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Bagaimana Lemak Dibakar?

May 31, 2009, Posted by Denny Santoso at 9:00 pm
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Home GYM vs Commercial GYM

March 2, 2009, Posted by Denny Santoso at 10:53 pm
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